Take advantage of the full power of your sleep with the Reverie Sleep Coach Basic program. You’ll be invited to access our exclusive, science-backed sleep quiz, get your personal wellness grade, and receive three month’s worth of the latest in dynamic sleep science applied to your life. This is the perfect plan for motivated and curious go-getters who want to begin taking charge of their sleep health.
Does a great night’s sleep seem just beyond your reach? Reverie Sleep Coach Basic is like your own DIY personal trainer: working alongside you to achieve better sleep health by digging into your habits, behaviors, and sleep knowledge. Here is all of the top-notch training you’ll get access to with Sleep Coach Basic:
- A sleep quiz to evaluate your sleep health
- Customized sleep recommendations delivered weekly over 90 days
- Relevant sleep science from your digital Sleep Coach, Angela*
- A downloadable plan to reset your sleep
- Targeted guidance on your sleeping strengths and areas of improvement
* The Basic program does not include 1:1 interactions with a physical sleep coach or email responses. To talk to a Reverie Sleep Coach, upgrade to Premium or Premium Plus or consider adding coaching sessions to your plan.