Meet Elise

WELLNESS WARRIOR • SLEEP SUPERSTAR

SLEEP COACHCERTIFIED

Elise is about wellness down to her core (her very strong core). When she's not helping people get the best night of sleep yet, you'll find her in the gym or studying the ins and outs of personal training. Elise is passionate about helping people live their healthiest life: and that means getting great sleep.

Elise's specialties

  • Sleep & health
  • Sleep hygiene
  • Dealing with lower back pain
  • Sleep quality improvements
  • Couples’ sleep coaching

Meet Rachel

AMBASSADOR OF SLEEP • SLEEP SCIENCE NERD

SLEEP COACHCERTIFIED

Rachel sees sleep as an essential (and underrated) pillar of health. She believes people are at their best when they are well rested. You can find her geeking out on the latest sleep science research and trying new sleep solutions in her own life. She is a self-made morning person who seeks to improve her clients’ lives through the power of sleep.

Rachel's specialties

  • Stress management
  • Nighttime wakeups
  • Sleep hygiene for couples
  • Sleep skills for busy executives & frequent travelers

Meet Kevin

FITNESS GURU • FATHER OF ONE

SLEEP COACHCERTIFIED

Kevin is a coach through and through. When he's not advising people on how to get a better night’s sleep, he’s at the gym pushing people to reach new personal bests. Kevin is committed to helping everyone he comes in contact with reach new heights in all areas of their physical health in the most efficient way possible: getting great sleep.

Kevin's specialties

  • Motivation and goal setting
  • Sleep and fitness
  • Sleep solutions for couples
  • Sleep apnea

Meet Lisa

HEALTH MOTIVATOR • MOTHER OF TWO

SLEEP COACHCERTIFIED

Lisa comes from a health coaching background and is always learning anything she can about the ever- changing world of health. Her passion for wellness brims right over into her sleep coaching, and her expert knowledge helps to ensure that we always bring the most accurate and relatable sleep science to our clients.

Lisa's specialties

  • Overcoming sleep obstacles
  • Setting goals
  • Menopause and stress management
  • Sleeping for families

Meet Stephen

SLEEP ADVOCATE • COMMITTED TO REAL IMPROVEMENT

SLEEP COACHCERTIFIED

Stephen has helped people find the best bed setup for their sleep for the last four years, so you could say he knows a thing or two about common sleep issues. When he's not helping people achieve their best night’s sleep, you can usually find him watching college football or enjoying a beautiful day on the golf course.

Stephen's specialties

  • Coping with health issues
  • Sleep hygiene
  • Custom sleep solutions
  • Sleep apnea

Meet Stephanie

MOST-IMPROVED SLEEPER • SLEEP COACHING FOR SPANISH-SPEAKERS

SLEEP COACHCERTIFIED

Stephanie seeks balance in her everyday life and wants to help others build rest and relaxation into their busy schedules. She sees sleep as a powerful tool for mental health and works to help clients prioritize great sleep in their own lives.

Stephanie's specialties

  • Sleep coaching for Spanish-speakers
  • Sleep hygiene
  • Sleep for mental health (Depression and Anxiety)
  • Insomnia

Meet Alyssa

SLUMBER ENTHUSIAST • EXPERT IN SLEEP HABITS

SLEEP COACHCERTIFIED

Alyssa is a former fitness instructor now using sleep to bring a dynamic difference to her clients’ health and wellness. She believes that the best way to make these huge positive changes is through small, attainable steps. Working with this philosophy, Alyssa knows that her clients will make improvements that stand the test of time. When she‘s not encouraging others in their health and sleep habits, you can find her making delicious cupcakes.

Alyssa's specialties

  • Identifying roots of sleep issues
  • Circadian rhythms
  • Nighttime wakeups
  • Calming inner chatter