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  1. Give the Gift of Rest: 5 gifts for the person who has everything

    Give the Gift of Rest: 5 gifts for the person who has everything

    You know that one person on your Christmas list who seems to have everything already? That one person who’s always the last to be crossed off? They say they don’t want anything but you want to get the

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  2. If You're an Athlete, You Need a Sleep Coach

    If You're an Athlete, You Need a Sleep Coach

    Fitness folks: there’s a new training method that can help you improve your speed, strength, and sharpness, and all it involves is laying still for eight hours. There are many top-level athletes that a

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