Ok, So you're tired.

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Learn more

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Here's how it works

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Sleep quiz

Answer a few easy questions about your sleep and lifestyle.

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Get personalized guidance

Customized sleep tips or upgrade to talk 1:1 with a certified Sleep Coach.

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Start loving monday mornings

Say hello to that endless energy you haven’t felt for awhile.

Options

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Illustrated graph illustrating premium Sleep Coach perks.
Illustrated graph illustrating premium plus Sleep Coach perks.

Ready to start sleeping better?

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Why should i care about sleep?

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If you care about your relationships, mental health, appearance, weight, or career success - you should care about sleep.

And if you’re like most people, you’re not getting nearly enough of it.

GREAT SLEEP = BETTER MOOD = IMPROVED PERFORMANCE = SHARPER FOCUS = QUICKER MUSCLE RECOVERY = ROBUST IMMUNE SYSTEM = BETTER LIFE!

Our qualifications

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Our sleep coaches go through a rigorous training program that’s been certified by our advisory board doctors, scientists, and psychologists. They’ve armed us with the knowledge to help evaluate your sleep patterns and work on ways to improve.

Meet Angela Bridgeman

Certified sleep coach I, II, III

Specializes in Pregnancy / New Moms, Arthritis, and Sleep Apnea

Our research

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Meet our sleep advisory board. They’re at the forefront of sleep research at top-tier universities around the country and know a thing or two about what sleep can do in your life. Our advisory board helps take relevant, accurate sleep science and translate it so it applies to your life.

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BENJAMIN SMARR, PhD

NH Postdoctoral Career Transition Fellow at UC Berkeley Circadian Rhythms

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KIM FENN, PhD

Michigan State Department of Psychology Sleep-Dependent Memory Consolidation

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DAWN DORE-STITES, PhD

University of Michigan Pediatric Sleep Clinic Child Psychology and Sleep

Personalized for you

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Our sleep coaching isn’t built on a one-size-fits-all approach. We operate on the basis that everyone has their own unique sleep needs.

Talk to an expert sleep coach*

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Get one-on-one sleep guidance to efficiently help you meet your sleeping goals. Plus, a little accountability along the way helps you sleep better in record time.

*Available with Premium / Premium+ purchases.